Become Informed. Choose Wisdom.
Welcome to my course offerings. Here, you’ll find structured guidance and compassionate tools designed to help you heal, grow, and build a life that’s truly aligned in every way. Each course provides actionable insights and practical strategies, drawing from my own journey and professional expertise as a certified integrative somatic practitioner.
Healing from Familial Abuse
Explore the roots of familial abuse and begin the journey toward emotional safety and healing.
This course offers a compassionate pathway for Muslim women navigating the complexities of familial abuse. We delve into understanding the dynamics of abuse within family systems and recognize its profound impact on your sense of self and well-being. You'll gain tools for establishing safety, processing emotional wounds, and setting healthy boundaries — empowering you to reclaim your narrative and build a life free from generational cycles of pain.
What You'll Gain:
- Understanding the patterns and impact of familial abuse
- Strategies for emotional regulation and boundary setting
- Tools for self-compassion and inner child work
- Guidance on navigating family relationships with greater clarity
Healing from Narcissistic Relationships
Understand narcissistic dynamics and begin the path to regaining your strength and clarity.
Based on my own challenging experiences, this course provides essential insights for Muslim women who have encountered narcissistic individuals or are recovering from their influence. We explore the manipulative tactics often employed by narcissists, how to identify the wounds within ourselves that made us susceptible, and practical steps to reclaim your power. You'll learn to rebuild self-trust, establish strong boundaries, and cultivate inner resilience.
What You'll Gain:
- Clear understanding of narcissistic traits and manipulation tactics
- Insights into what causes narcissism
- Identification of personal patterns that attract or enable toxic dynamics
- Strategies for setting and maintaining healthy boundaries
- Tools for emotional detachment and rebuilding self-worth after abuse
Understanding Emotional Vampires and Limerence
Identify and break free from emotional vampires and obsessive thought cycles.
This course, Understanding Emotional Vampires & Limerence, offers a practical guide to recognizing and counteracting two common energy drains: the fear-driven manipulation of emotional vampires and the hope-fueled obsession of limerence. We'll explore how both dynamics exploit personal vulnerabilities and are deeply linked to our internalized inner and outer critics. You'll learn effective strategies — rooted in self-compassion and empowerment — to silence those critical voices, set healthy boundaries, and reclaim your personal power for lasting well-being.
What You'll Gain:
- How to identify and differentiate between emotional vampires and limerence
- Understanding the role of internalized "inner" and "outer critics"
- Practical strategies to challenge and diminish these inner critics
- Techniques to re-engage your healthy "fight response"
- Greater self-compassion and stronger boundaries to protect your energy
Start Your Journey With Ease
Once you purchase a course, you’ll be added to a private course section with lifetime access to all materials. Go at your own pace, revisit lessons anytime, and return to the content whenever you need clarity, strength, or inspiration.
